Own Your Brilliance

Today I have got a new and different site. Really ...

2011-11-02T04:37:55.049-05:00

Today I have got a new and different site. Really good to be here. Thanks for sharing. Buy domain name

Health experts and other medical practitioners are...

2010-11-01T12:27:29.313-05:00

Health experts and other medical practitioners are making several researches about the uses and benefits of goji for the betterment of human health. They are discovering and enhancing the beneficial uses of goji berries and making it known for the public. These discoveries and studies resulted to lots of products that use goji berries on it. Goji

Goji Berry is also known as Wolfberry, Chinese Wol...

2010-07-22T13:57:43.540-05:00

Goji Berry is also known as Wolfberry, Chinese Wolfberry,Mede Berry, Barbary Maturing Vine, Bockdorn, Duke of Argyll's tea tree, Murali, Red Medlar and Matrimony Vine. It's native to SE Europe and Asia.Goji berries

Here's the link for the Boutenko-style green s...

2010-06-27T15:18:16.086-05:00

Here's the link for the Boutenko-style green smoothies for more info on that now: http://ownyourbrilliance.blogspot.com/2010/06/green-smoothies-boutenko-style.html

by the way, Fiesta Mole IS really good with granny...

2010-05-18T10:59:40.971-05:00

by the way, Fiesta Mole IS really good with granny smith apples. Either sprinkle the Fiesta Mole on top of granny smith apple slices or dip the apple slices into the Fiesta Mole dip (recipe above). Other apples don't work nearly as well as the tartness of Granny Smiths. Enjoy!

i love the Raw til Dinner method, that's exact...

2010-04-22T15:15:30.204-05:00

i love the Raw til Dinner method, that's exactly how my wife and I transitioned! I didn't even realize this was a "theory" or advice...we just found it very easy to accomplish. I like that idea a lot! And once one starts to find some great raw foods recipes, raw dinners become a snap too! :)

Yep, it works great! Simply use 1/2 Cup Chocolate...

2010-04-08T16:32:25.651-05:00

Yep, it works great! Simply use 1/2 Cup Chocolate Bliss powder in place of the Cacao Powder, Tocotrienols and Sun Fire Salt. You won't need to grind the Bliss Powder - I never once tasted a full hemp seed in my kisses. Oh, and if you like it a bit more milk chocolatey, simply add some more Tocotrienols back in. Enjoy!

oh, and add a small sprinkle of cayenne to this if...

2010-02-02T11:22:12.855-06:00

oh, and add a small sprinkle of cayenne to this if you're eating it in cold weather and what a warming drink. :)

Here's another way of doing this smoothie that...

2010-01-31T16:36:28.887-06:00

Here's another way of doing this smoothie that uses our Hemp Milk recipe instead of the store-bought almond milk. It's a great way of getting the added protein and Essential Fatty Acids (EFAs) from the hemp seeds and it's still super yummy.

3 Cups water, 1 cup of ice
5 Tbsp hemp seeds
1 Tbsp maca
(optionally add the hemp milk spices of
1/4 tsp cinnamon, 1/8 tsp cardamom and 1/8 tsp salt)

Blend above ingredients until smooth then add:
2 Tbsp Vitamineral Green
2 Tbsp Tocotrienols (makes it extra creamy)
2 Tbsp Flax seeds
1 Banana (this is your sweetener)

Blend until smooth and drink immediately. Yummy!

And for another upgrade, try this recipe for Cocon...

2010-01-31T15:55:08.910-06:00

And for another upgrade, try this recipe for Coconut Hazlenut Chia Pudding:

2.5 Cups Hazelnut Milk (Pacific brand from the store)
1 Cup Coconut Milk (So Delicious brand unsweetened)
1/2 Cup Chia seeds

Soak chia seeds in above liquids overnight.

Blend 1 cup of soaked chia seeds with:
1/4 Cup soaked Cashews
1/2 Cup Coconut Flakes
1/4 tsp Sun Fire Salt
1/4 tsp Cinnamon
1/4 Cup Vanilla Agave Nectar

Add blended mix (it's a bit paste like it's so thick) back into the rest of the soaked chia seeds and stir well. This tastes like a yummy coconut rice pudding. Keep it refrigerated and Enjoy!

Another note on this ... I like chia seeds in my b...

2009-09-17T15:22:36.035-05:00

Another note on this ... I like chia seeds in my bliss kisses because they make it crunchy. But then you can get chia seeds caught in your teeth and they get a little slimy roaming around there in your saliva. Though that is really the way the Aztec warriors used them. :)

I ALWAYS add Vitamineral Green to my bliss kisses (and my chocolate bliss).

I've not yet tried this, but I bet you could grind your Chocolate Bliss powder in a coffee grinder or dry compartment of your vita mix (to grind down the hemp seeds mostly), and then use that to replace the cacao powder and/or all dry ingredients in this recipe. hmmm... I'll report back next I try that one out!