Results of My First Liver Cleanse

I hope I don't gross you out.  I'm fascinated by what my body produces even though these little babies were clogging up my system.

Here's a pic of the gallstones I just released in my first liver cleanse:

That's a penny for comparison.

I've actually done a liver cleanse once before, about a year ago, but I didn't follow all the instructions and didn't get anything out.

This time I followed the instructions to the letter in the new book The Liver and Gallbladder Miracle Cleanse.  I guess drinking the Epsom Salts made all the difference.  And all that apple juice the week before.

Did it hurt?

Nope.  I had a bit of a headache the day of the cleanse and I laid low, reading my book and watching movies, but nothing hurt while it was coming out.  That's the beauty of drinking apple juice before the cleanse - it softens up the gallstones.

Would you do it again?
Yep.  In fact, I'm going to do what the book recommends and do a liver cleanse once a month until I don't get any more stones out.  (oh boy, more pics!)

Since the liver is the filter for the body, I need to get it cleaned out, and then keep it clean, in order to more easily process all the toxins I'm desiring to get rid of and all the new toxins that invariably get in through our environment.

I tried detoxing metals, chemicals, parasites, etc. a couple months ago with MMS, but I kept getting sick in the process.  It was pretty clear to me that my liver just couldn't process all those toxins I was pulling out of hiding in order to release.  Well, with the size of that monster gallstone (and there were 2 more like it later that I didn't bother to photograph), I can understand how my liver might be a little overloaded.

Get the book
The full details of how to do the cleanse, and how to adjust it if you can't handle apple juice or epsom salts, are in the book The Liver and Gallbladder Miracle Cleanse.  I was ready to do the cleanse on my friend's recommendation, but I was also glad I read the book so I understood the impact of gallstones in the liver, how they get there, the signs that you have gallstones, and what to expect from the cleanse.

For example, Dan only got a few little gallstones in his first cleanse.  But the book and our friends have said that the 3rd cleanse is usually the one where the floodgates open, so he's going to keep with the program right now too ... even though, as he says, he didn't win the gallstone race with me.  whatever.

The Day After
Today, the day after the cleanse, I have a LOT of energy, I feel good, lighter and my tummy feels good.  It's nice to eat food again (there's a short fast in the cleanse).  And mentally I feel even more prepared to own my brilliance and go light the world now that I don't have those stones clogging up my system. YAY!