Pasta has always been one of my default dinners. Now we've got a raw alternative, especially in the summer when zuccini and summer squash are in season.
You'll want to get yourself a spiralizer to make the pasta noodles - otherwise it's way too much work and you'll just want to boil noodles instead. With a spiralizer you get perfect veggie noodles and a lot of fun making them. (This Spiralizer is the one I have and I love it!)
Then, here's the oh-so-simple and oh-so-yummy raw bell pepper pesto sauce:
Yemiah's Bell Pepper Pesto
| 2 Cups | Walnuts (soaked and rinsed) | |
| 3 | Large Red Bell Peppers | |
| 1/2 Cup | Lemon Juice | |
| 2 Cups | Cilantro (or substitute fresh basil if you want a more traditional pesto) | |
| 1 Tbsp | Sun Fire Salt |
From Yemiah's Raw Food Delights DVD Set, DVD #3 Italian Delights.
Blend all ingredients until smooth in a food processor.
This is house staple everyone loves. Yemiah's Italian Delights covers a variety of Pestos made from a handful of ingredients. Most Raw Food dairy replacements are too heavy for Yemiah and David. Yemiah designed each of her Pesto and other dairy replacement recipes to emulate a different variety of cheese - texture and spicing - using upscale, lite ingredients. You'll love the rich creamy flavors and tastes during eating, then you'll love all the energy you feel after eating.
To make a stronger flavored version of this recipe, halve the amount of walnuts.
For a Mediterranean twist, add 1/4 to 1/2 cup of pitted, sun dried olives and replace the cilantro with arugula.
For a South American twist, add 1/4 to 1/2 cup of Fiesta Mole. Enjoy!

0 comments:
Post a Comment